Time to get back into shape!

I've been sick and then hurting from a hurt rib and chest muscles, but it's time to get going again. Autumn and I are going to start phase 3 of the program we were doing before I got sick. I can't wait! I'm starting to really feel the effects of not exercising. All of the muscle I had put on is now gone and I'm going to have to work really, really, hard to get it back.